[{"data":1,"prerenderedAt":101},["ShallowReactive",2],{"$fMphEwQJ68dlfYCedbFvCGJRiLON-U71I4BDS8-Cth88":3,"$faGs-wuWKVm1XfU0Np8UBNEtT00_-g_TjP8w2boVdNVA":56,"$fk3CA7weknuy3fIWt55uOajl4mYGbhEmI_aQjPCnM68M":69},{"id":4,"title":5,"slug":6,"date":7,"url":8,"link":9,"excerpt":10,"categories":11,"read_time":15,"content":16,"tagline":17,"meta_title":18,"meta_description":19,"related":20},1142,"Show Up for Yourself at Nova Tallahassee","show-up-for-yourself-at-nova-tallahassee","2026-09-05 18:56:31","\u002Fblog\u002Fshow-up-for-yourself-at-nova-tallahassee\u002F","https:\u002F\u002Fwww.novatally.com\u002Fblog\u002Fshow-up-for-yourself-at-nova-tallahassee\u002F","College puts a lot on your calendar, but taking care of yourself still matters. At Nova Tallahassee, we make it easy to stay active and make time for yourself, with…",[12],{"name":13,"slug":14},"Amenities","amenities",3,"\u003Cp>College puts a lot on your calendar, but taking care of yourself still matters. At Nova Tallahassee, we make it easy to stay active and make time for yourself, with spaces designed for fitness, recovery, and the routines that help you feel your best.\u003C\u002Fp>\n\u003Cp>All of the above is available at our \u003Cb>student apartments in Tallahassee, FL\u003C\u002Fb>, so maintaining a consistent workout routine does not require a separate gym membership or a trip across town.\u003C\u002Fp>\n\u003Ch2>\u003Cb>Build Your Fitness Routine\u003C\u002Fb>\u003C\u002Fh2>\n\u003Cp>Whether you are training toward a specific goal or simply trying to stay active during the semester, Nova Tallahassee gives you several ways to move without leaving the community.\u003C\u002Fp>\n\u003Ch3>\u003Cb>Cardio and Functional Training\u003C\u002Fb>\u003C\u002Fh3>\n\u003Cp>Our fitness center has room for cardio, strength training, and full-body workouts. Hop on a treadmill, work through a circuit on the turf, or build your own routine with the equipment that works for you.\u003C\u002Fp>\n\u003Cp>Our open layout makes it easy to move from one part of your workout to the next without waiting in line for every part of your workout.\u003C\u002Fp>\n\u003Ch3>\u003Cb>Strength Training Area\u003C\u002Fb>\u003C\u002Fh3>\n\u003Cp>For residents who like to lift, our strength training area includes racks, benches, free weights, and functional training equipment. Work on a focused strength day, add a few lifts after cardio, or meet a friend for a workout that keeps you both accountable. It’s all accommodated at Nova Tallahassee!\u003C\u002Fp>\n\u003Ch3>\u003Cb>Mirrored Movement Studio\u003C\u002Fb>\u003C\u002Fh3>\n\u003Cp>Our mirrored movement studio gives you a separate space to stretch, slow down, and focus on how your body feels. Use it for yoga, mobility work, or your own dance practice when you want room to move without working around a full gym floor.\u003C\u002Fp>\n\u003Ch3>\u003Cb>Indoor Golf Simulator\u003C\u002Fb>\u003C\u002Fh3>\n\u003Cp>Fitness does not always have to look like a traditional workout. Our indoor golf simulator lets residents practice their swing, play a virtual round, or bring friends along for a little competition without leaving home.\u003C\u002Fp>\n\u003Ch2>\u003Cb>Make Time for Wellness\u003C\u002Fb>\u003C\u002Fh2>\n\u003Cp>Taking care of yourself also means making room to rest and reset. Our wellness amenities give residents a chance to slow down after a workout, a long day of class, or a long week of class.\u003C\u002Fp>\n\u003Ch3>\u003Cb>Sauna\u003C\u002Fb>\u003C\u002Fh3>\n\u003Cp>After a gym session or whenever you need a quiet moment, head to the sauna and take a break from the rush of the day. It is a simple way to put your phone down, sit back, and recharge before moving on to whatever comes next.\u003C\u002Fp>\n\u003Ch3>\u003Cb>Yoga and Dance Studio\u003C\u002Fb>\u003C\u002Fh3>\n\u003Cp>Our mirrored studio works just as well for winding down as it does for a full workout. Stretch after the gym, move through a yoga flow, or take a few minutes to clear your head before heading back to your apartment.\u003C\u002Fp>\n\u003Ch3>\u003Cb>Luxury Spray Tan Stations\u003C\u002Fb>\u003C\u002Fh3>\n\u003Cp>Our luxury spray tan stations make it easy to fit a little self-care into your regular routine. Stop in before a weekend, an event, or anytime you want to feel a little more put together.\u003C\u002Fp>\n\u003Ch2>\u003Cb>Frequently Asked Questions\u003C\u002Fb>\u003C\u002Fh2>\n\u003Ch3>\u003Cb>Is There a Gym at Nova Tallahassee?\u003C\u002Fb>\u003C\u002Fh3>\n\u003Cp>Yes. Nova Tallahassee has an on-site gym with cardio equipment, a strength-training area, turf space, and functional training equipment.\u003C\u002Fp>\n\u003Ch3>\u003Cb>What Wellness Amenities Are Available?\u003C\u002Fb>\u003C\u002Fh3>\n\u003Cp>Nova Tallahassee has a mirrored yoga and dance studio, a sauna, and luxury spray tan stations.\u003C\u002Fp>\n\u003Ch3>\u003Cb>What Makes Nova Tallahassee Ideal for Active FSU Students?\u003C\u002Fb>\u003C\u002Fh3>\n\u003Cp>Nova Tallahassee makes it easy to fit movement, recovery, and self-care into a busy college schedule. With an on-site gym, yoga and dance studio, indoor golf simulator, sauna, and spray tan stations, residents have plenty of ways to stay active and take time for themselves without leaving the community.\u003C\u002Fp>\n\u003Ch2>\u003Cb>Make Time for You at Nova Tallahassee\u003C\u002Fb>\u003C\u002Fh2>\n\u003Cp>Your college routine has room for more than just class and schoolwork. Make time to train, stretch, play, and reset in the spaces that help you feel like yourself. Contact Nova Tallahassee to learn more about our fitness and wellness amenities today.\u003C\u002Fp>\n","","Fitness & Wellness Amenities Near FSU | Nova Tallahassee","Work out, stretch, play a round, and recharge at Nova Tallahassee’s fitness and wellness spaces near FSU. Schedule a tour today and experience it for yourself!",[21,31,44],{"id":22,"title":23,"slug":24,"date":25,"url":26,"link":27,"excerpt":28,"categories":29,"read_time":15},1140,"Spend More Time Outdoors at Nova Tallahassee","spend-more-time-outdoors-at-nova-tallahassee","2026-09-13 18:47:18","\u002Fblog\u002Fspend-more-time-outdoors-at-nova-tallahassee\u002F","https:\u002F\u002Fwww.novatally.com\u002Fblog\u002Fspend-more-time-outdoors-at-nova-tallahassee\u002F","For FSU college students, quality time spent outdoors has never been more important. Between classes, extracurriculars, and exams, it’s easy to get caught up in the library, your classrooms, and…",[30],{"name":13,"slug":14},{"id":32,"title":33,"slug":34,"date":35,"url":36,"link":37,"excerpt":38,"categories":39,"read_time":43},1146,"Best Places to Study Near FSU: Coffee Shops, Libraries, and On-Site Study Spaces","best-places-to-study-near-fsu-coffee-shops-libraries-and-on-site-study-spaces","2026-10-21 15:21:44","\u002Fblog\u002Fbest-places-to-study-near-fsu-coffee-shops-libraries-and-on-site-study-spaces\u002F","https:\u002F\u002Fwww.novatally.com\u002Fblog\u002Fbest-places-to-study-near-fsu-coffee-shops-libraries-and-on-site-study-spaces\u002F","Every Florida State student has a go-to study spot, and most have a backup for the week before final exams. Some days call for a quiet library floor. Others call…",[40],{"name":41,"slug":42},"Student Life","student-life",6,{"id":45,"title":46,"slug":47,"date":48,"url":49,"link":50,"excerpt":51,"categories":52,"read_time":43},1147,"Where to Live With Friends Near FSU: Group Apartments for 4 to 7 Roommates","where-to-live-with-friends-near-fsu-group-apartments-for-4-to-7-roommates","2026-10-20 15:19:19","\u002Fblog\u002Fwhere-to-live-with-friends-near-fsu-group-apartments-for-4-to-7-roommates\u002F","https:\u002F\u002Fwww.novatally.com\u002Fblog\u002Fwhere-to-live-with-friends-near-fsu-group-apartments-for-4-to-7-roommates\u002F","Finding a place to live with friends is one of the most exciting parts of planning for college. It is also one of the harder parts, since most apartments are…",[53],{"name":54,"slug":55},"Apartments","apartments",[57,61,65],{"title":58,"url":59,"id":60},"Privacy Policy","\u002Fprivacy-policy\u002F",416,{"title":62,"url":63,"id":64},"Accessibility Policy","\u002Faccessibility-policy\u002F",414,{"title":66,"url":67,"id":68},"Terms Of Use","\u002Fterms-conditions\u002F",415,[70,74,78,81,85,89,93,97],{"title":71,"url":72,"id":73},"Floor Plans","\u002Ffloor-plans\u002F",199,{"title":75,"url":76,"id":77},"Gallery","\u002Fgallery\u002F",197,{"title":13,"url":79,"id":80},"\u002Famenities\u002F",200,{"title":82,"url":83,"id":84},"Neighborhood","\u002Fneighborhood\u002F",198,{"title":86,"url":87,"id":88},"FAQs","\u002Ffaqs\u002F",195,{"title":90,"url":91,"id":92},"Freshman","\u002Ffreshman-housing\u002F",932,{"title":94,"url":95,"id":96},"Blog","\u002Fblog\u002F",1153,{"title":98,"url":99,"id":100},"Residents","https:\u002F\u002Fnovatally.residentportal.com\u002Fauth",871,1793642664036]